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The "State of Flow"

Explore the concept of "flow" in both personal and educational contexts, the importance of intrinsic motivation and purpose-driven learning in creating immersive experiences. Find how educators can inspire flow in their students, fostering deep engagement, curiosity, and meaningful learning and how we can cultivate flow in our own lives and leave a lasting impact on those we teach and mentor.

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Sailaja Vittaldev - Head of School, The School of Raya
Posted on 26 Feb 2025

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As I sat down to reflect on the concept of the "state of flow," I began to question its true meaning. We often say, “I’m going with the flow,” implying that we take things as they come and adapt to the circumstances around us. But flow is much deeper than simply reacting to life’s events. It is about embracing the process of learning, navigating challenges, and continuously evolving.

 

I am reminded of the contrast between rock logic and water logic. When we get stuck or face obstacles, we tend to harden like a rock, resistant to change. But to truly live in a state of flow, we must adopt the approach of water, which never stops moving, finding new paths and reshaping itself as it flows. Like water, we too must remain adaptable, flexible, and forward-moving, even in the face of adversity. Flow isn't just about moving with life—it’s about moving through it with purpose, resilience, and grace.

 

For me, flow is that magical state where you're so immersed in what you're doing that the outcome doesn’t even matter—you're just savouring the journey. It’s like when your passion and work align so perfectly, you don’t even notice time passing; everything just feels right. This reminds me of an experience I had while traveling. I picked up The Palace of Illusions by Chitra Banerjee Divakaruni at the airport, surrounded by the usual chaos of announcements, people rushing, and general airport madness. The moment I opened that book, I forgot the world existed. Picture this: an entire airport buzzing with noise, and me, blissfully lost in the world of Draupadi. I was so deep in my “flow” that I actually missed my flight. Yes, I completely ignored reality!

 

Well that’s the beauty of flow—when you’re truly engaged and enjoying what you are doing, everything else fades away. You stop checking the time, worrying about what’s next, and just live fully in that moment. And honestly, isn’t that the dream? To be so absorbed in what you're doing that nothing else matters? Except maybe not missing flights, of course!

 

This moment of losing myself in a book reminds me of what we hope to cultivate in our students—a state where engagement and curiosity lead to deep, meaningful learning. How can we, as educators, create such immersive experiences in our classrooms?

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Reflecting on Flow in Learning...

 

When we focus on what we are doing, we achieve more, but this requires intrinsic motivation. How do we generate this?

 

I personally believe that it is a journey toward one’s own learning path, and it takes time to understand our potential and recognize what works well and what needs improvement. It all begins with self-introspection. As educators, we need to consistently reflect on our own learning and teaching practices and the value systems we uphold. We need to work on questions like:

• What do I want to be known for?

• Am I a good human being?

• Am I caring toward others?

• What makes me learn better?

• Do I understand what needs to be prioritized?

 

These reflections guide us toward cultivating intrinsic motivation—both in ourselves and in our students. This approach fosters thriving environments where learners experience a sense of achievement as they immerse themselves in their tasks or experiences.

 

Purpose-Driven Learning: A Shared Journey

 

I was greatly influenced by the book Drive by Daniel H. Pink, which highlights the importance of intrinsic motivation. Pink describes self-directed learning as the pursuit of becoming better at something that matters, connecting this quest for excellence to a larger purpose.

 

As educators, our purpose lies not just in teaching but in inspiring—a mission that transforms both us and our students. Reflecting on my own journey, I realize that the most fulfilling moments in teaching come when I see a spark of understanding, a breakthrough that connects a student’s learning to their life’s purpose. It’s this sense of meaning that motivates me to continuously grow and give my best, even during challenges.

 

The same holds true for our students. When learning is tied to a purpose—be it achieving a personal dream, contributing to a community, or solving real-world problems—they approach their education with greater enthusiasm and determination. This shared sense of purpose creates a bond, a partnership in learning where both teacher and student strive together to create something meaningful.

 

Purpose-driven learning empowers both teachers and students to find joy in challenges and persistence in pursuit of meaning. When students see their work connected to a larger purpose—whether it's solving a problem, expressing themselves creatively, or making a difference—they enter a state of flow, where learning becomes both a journey and a reward.

 

As we reflect on our experiences, let us consider this: How often do we find ourselves in a state of flow where passion, purpose, and effort align seamlessly? What intentional steps can we take to create such moments not only for ourselves but also for our students?

 

Now, ask yourself: What kind of environment can I cultivate in my classroom, workplace, or life that fosters a sense of flow and intrinsic motivation in those around me? Perhaps most importantly, what legacy do I want to leave as a learner and an educator? How can I ensure that my journey inspires others to discover their purpose and immerse themselves fully in their own paths of growth?

 

Our reflections might be the catalyst for unlocking flow—not just for us but for those we guide—transforming the way we teach, learn, and live.

 

Learning is a journey and embrace it with a flow...